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Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 200g

0.5 kg
£4.54

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds

A nutritious mix of Flaxseed, Sunflower and Pumpkin Seeds to produce a delicious addition to any meal.

Blood Cholesterol

Two heaped dessert spoonfuls (30g) this blend provides 3.1g of alpha linolenic acid (ALA), an essential omega 3 polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels.

Antioxidant

This blend is a source of Vitamin E with 25% of your RDA per 30g. Vitamin E is a powerful antioxidant that contributes to the protection of cells from oxidative stress.

Body Beautiful

This blend is a source of Zinc, which contributes to the maintenance of normal healthy hair, skin and nails. Two heaped dessert spoonfuls (30g) provides 16% of your Zinc RDA.

Strong Bones

Zinc supports normal protein synthesis and normal metabolism of carbohydrates and fatty acids Zinc also has a role in the process of cell division and plays a role in the maintenance of normal bones. This blend provides 16% of your Zinc RDA per 30g.

Great taste gold 2010, Delicious & nutritious!, Source of vitamin E, Fibre per 30g 4.9g, Omega 3 per 30g 3.1g, Source of zinc, No added sugar - contains naturally occurring sugars, High in omega 3 fatty acids!, Nurture by nature, Healthy super foods, Gluten, dairy, yeast and GMO free, Suitable for coeliacs, Suitable for vegetarian & vegan diets

Suitable for freezingOrganicSuitable for vegetarians Nutrition Value: Typical Values Per 100g RI% Per 20g
Energy kJ 2320kJ 464kJ
Energy kcal 561kcal 112kcal
Fat 46g 9g
Of which: Saturates 6.7g 1.3g
Monounsaturates 11g 2g
Polyunsaturates 26g 5g
Carbohydrate 3.8g 0.8g
Of which: Sugars 2.7g 0.5g
Fibre 15g 3g
Protein 26g 5g
Salt 0.07g 0.02g
Vitamin E 10mg 17% 2mg
Thiamin B1 (Thiamine) 0.56mg 10% 0.11mg
Phosphorus 660mg 19% 132mg
Magnesium 405mg 22% 81mg
Iron 7.3mg 10% 1.5mg
Zinc 5.2mg 10% 1.0mg
Selenium 85µg 31% 17µg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 8.4g 1.7g Country Of Origin: UK

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