Linwoods Milled Flax, Chia Seeds, Apple & Cinnamon 200g

From small seeds come great benefits! To compliment our nutrient rich Flax and Chia seeds, we have spiced things up with the tasty addition of Cinnamon whilst providing a fruity twist with delicious Apple. Stir into porridge, cereal, muesli, yoghurts or smoothies or add to a homemade crumble or fruit bread.

Flaxseed and Chia Seed are two of nature's wonder seeds that provide you with a natural source of Omega 3 (ALA) and dietary fibre. The additional of Cinnamon and Apple offer their own unique and tasty twist to this blend.

Omega 3* (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Phosphorus - Contributes to normal energy metabolism, functioning of cell membranes and maintenance of normal bones and teeth.
Manganese - Contributes to normal energy metabolism, maintenance of normal bones and protection of cells from oxidative stress.
Magnesium - Beneficial for normal bones and teeth, and aids in proper muscle function, nervous system function and energy metabolism.
*The beneficial effect is obtained with a daily intake of 2g ALA.

Product Features

Delicious & nutritious!, High in omega 3 fatty acids, Rich source of fibre & manganese, Nurture by nature, Source of protein, phosphorus & magnesium, No added sugar & gluten free, Nutritionally dense to support a balanced diet & active lifestyle!, Healthy super foods, Suitable for vegetarian & vegan diets

Suitable for freezingSuitable for the microwaveSuitable for vegetarians

LIFE 1m+

Product life guaranteed for more than 1 month. Nutrition Value: Typical Values Per 100g RI% Per 20g
Energy kJ 2099kJ 420kJ
Energy kcal 507kcal 101kcal
Fat 36g 7g
Of which: Saturates 3.6g 0.7g
Monounsaturates 6.2g 1.2g
Polyunsaturates 25g 5g
Carbohydrate 15g 3g
Of which: Sugars 6.7g 1.3g
Fibre 19g 4g
Protein 20g 4g
Salt 0.2g 0.04g
Vitamin C 34mg 9% 7mg
Calcium 315mg 8% 63mg
Phosphorus 485mg 14% 97mg
Magnesium 290mg 15% 58mg
Iron 5.3mg 8% 1.1mg
Zinc 4.0mg 8% 0.8mg
Manganese 3.6mg 36% 0.7mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 19g 4g Country Of Origin: UK