Terrafertil Raw Organic Gluten Free Coconut Flour 1800g

0.5 kg

Cook nutritious, great-tasting, gluten and wheat-free recipes with our unrefined coconut flour. Made from the dried 'flesh' of raw coconuts grown in sun-blessed Sri Lanka, it's gently sweet and healthy, and high in energy-boosting iron. A low GI rating means it can keep blood sugar levels steady too.

The Health Benefits: 100g of our coconut flour gives you a powerful:
98% of the RDA of potassium (1,960mg)
60.5% of the RDA of magnesium (22mg)
55.7% of the RDA of iron (7.8mg)
40% of the RDA of zinc (4.0mg)
For gluten and wheat-free cooking, Grain-free, Free from gluten + GMOs, High in fibre, zinc + iron, Source of protein, Suitable for vegans
Country of Origin
Sri Lanka

Suitable for freezingOrganicSuitable for vegetarians Nutrition Value: Typical Values per 100g
Energy 1507 kJ/ 362kcal
Fat 12.7g
of which saturates 11.6g
Carbohydrate 56.5g
of which sugars* 6.8g
Fibre 31.0g
Protein 21.0g
Salt 0.23g
Iron 7.8mg (55.7% RDA)
Potassium 1960mg (98.0% RDA)
Magnesium 227mg (60.5% RDA)
Zinc 4.01mg (40.1% RDA)
Phosphorus 508mg (72.6% RDA)
% Represents percentage guideline daily amount based on a 2,000 calorie diet
*Naturally occurring sugars
RDA = Recommended daily allowance Country Of Origin: Sri Lanka