Atlantic Kitchen Organic Wakame Seaweed 40g

0.5 kg
£8.44

Wakame seaweed leaves have an asparagus-like mineral flavour that are the ideal addition to soups and salads. To experiment wildly and enjoy!

High in vitamin C that contributes to collagen formation for healthy bones, teeth and skin
Superfoods of the sea, Subtle, sweet taste with a silky smooth texture, Packed with protein, vitamin B12, vitamin C & calcium

Suitable for the microwaveOrganicSuitable for vegetarians Nutrition Value: Typical Values %RI per 100g
Energy kJ 458
Energy kcal 109.3
Fat (g) 2.5
of which saturates 0.5
Carbohydrate (g) 7.3
of which sugars <0.5
Fibre (g) 38.1
Protein (g) 14.4
Salt (g) 13.9
Vitamin C (mg) 46% 36.8
Calcium (mg) 51% 1070
Iron (mg) 86% 12.1
Iodine (µg) 14200
RI= Reference intake Country Of Origin: UK