Nairns Fruit & Seed Oatcake 225g

Naturally Energising
Nairn's Fruit & Seed Oatcakes are packed full of wholegrain oats which are naturally delicious and wholesome, and can contribute to a healthy balanced diet. Wholegrains are a rich source of fibre, vitamins and minerals - oats are high in soluble fibre and also naturally contain manganese**, phosphorous**, magnesium, zinc, iron, folate, vitamin B6 and thiamin.

Delicious on their own
Our delicious Fruit & Seed oatcakes have been designed for eating when you're out and about, so they don't need a topping! Loaded with wholesome oats, currants and flaxseeds, they are a tasty snack with plenty of crunch for any time of day.
Packed in pouches of three, they're handy for breakfast on the go, a pre or post workout snack, at your desk or in lunchboxes.

Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.
6 packs of 3 oatcakes, High fibre, Wholegrain oats, Tasty flaxseeds for flavour and protein, Wheat free recipe, No GM ingredients, No hydrogenated fat, No artificial colours, flavours or preservatives, Suitable for vegans
Country of Origin
Scotland

Suitable for vegetarians Nutrition Value: Typical Values Per Oatcake Per 100g
Energy 229kJ 1834kJ
55kcal 437kcal
Fat 1.9g 15.5g
of which saturates 0.6g 4.9g
Carbohydrate 7.5g 60.2g
of which sugars 2.0g 15.9g
Fibre 1.2g 9.2g
Protein 1.2g 9.6g
Salt 0.1g 0.82g
Phosphorus** 38.6mg 309mg
5.5% RI 44% RI
Manganese** 0.4mg 3.04mg
20% RI 152% RI
Reference Intake (RI) of an average adult (8400kJ/2000kcal)
Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism Country Of Origin: Scotland